THE ARTISTIC LIFE – Living the creative life in everything we do

Why Run?

So, as I was thinking about my recent fun and successful 10K race and my desire to run more races and even work my way up to a half marathon, I was thinking more about WHY I am running. Of course, there’s the obvious health factor. Not only the cardiovascular benefits, but keeping weight down, boosting the immune system, and (hopefully) minimizing my chances of a recurrence or another kind of cancer (after my thyroid cancer and radiation, I’m at higher risk). However, continuing with the cancer theme, as one goes through the diagnosis and treatment phases for a serious condition like cancer, one feels dehumanized. I became a piece of meat, a pin cushion, a set of lab numbers, an appointment slot, another seat in the oncology waiting room…This isn’t to say that I didn’t like the care from my doctors and nurses overall. In this situation, it’s something that can’t really be helped, when you’re in a sterile environment (both literally and figuratively as you’re sitting in a clean, white medical room without personality), focusing on your bodily functions and measurements, and not on your soul, mind, or personality. While running does focus on your body, it also focuses on your other aspects of humanity as well – your mind, your determination, your drive, your goals, your enjoyment of your surroundings, your musical taste as you listen to your choice in music, etc. It is a way to control your body after a time of losing control and also rejoining your body with your mind and soul.

Also, having racing events to work towards can get you through the tough times. In the near future, I will be getting more medical tests done and seeing doctors to try to decipher if my cancer has been successfully and completely treated. I will admit I am nervous about this and not looking forward to it (although I do blissfully dream of hearing the words “You are cancer-free!”) However, I’m thinking of signing up for an 8K race that’s 2 days after a big medical appointment. Is this a good thing? Well, I figure, if I receive bad news during the prior medical appointment, this will be a way for me to cope and not dwell on the bad news. If the appointment goes well, it will be a joyous way for me to celebrate! I even may sign up for a Half Marathon in the Fall, not knowing for sure if I will need any more medical treatment (RAI or surgery) during that time period. Worst case scenario – I’m out 70 bucks if I can’t run the race. Best case – I stay in top physical shape, with this goal keeping my mind busy through the tough times, and I reach the goal of completing a Half Marathon.

Running is also good at forcing one to seize the day and make the most of each moment, which is something that many cancer patients learn. When life is short (and it is for everyone, not just cancer patients), make the most of what time we’ve got. Running involves counting minutes (even seconds), timing oneself, and celebrating the big finish – what a great way to live in the moment!!

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Comments on: "Why Run?" (2)

  1. I’m really inspired by your running. I have the hardest time with running – can walk or hike for miles but speed up and I don’t know what it is, I just don’t want to do it. I seriously need to get back into a regular exercise routine.

    • I’m glad this is inspiring to others…it makes it even more worthwhile for me! I’ve always been a walker and hiker myself, and only recently became a runner. However any kind of regular exercise is great, as long as you enjoy it!

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